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    Team Light Sea Green
    Michael Larose

    November 2022 running report

    Miles run this month

    eleven

    Most often run on

    Monday
    Average 2.2 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.2days

    Time of day

    60%
    PM

    Average pace

    14:00minutes per mile

    longest run

    2.2miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Nov 9 — Nov 26
    Longest streak
    2days
    Nov 27 — Nov 28

    Daily stats for the month

     

    Personal records

    • 1 mile11/03/2213:31min/mi4.44mph13:31total1run
    • 2 mile11/08/2213:01min/mi4.61mph26:01total4runs
    * All distances are rounded down and times are interpolated.