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    Team Light Sea Green
    Michael Larose

    Miles run this year

    two hundred eighty eight

    Most often run on

    Tuesday
    Average 2.3 miles
    28 times

    Least often run on

    Monday
    Average 2.1 miles
    3 times

    Average run length

    2.6miles

    Average days run per week

    2.1days

    Time of day

    75%
    PM

    Average pace

    13:27minutes per mile

    longest run

    8.7miles
    on Sep 25

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Feb 14 — Mar 7
    Longest streak
    4days
    Aug 9 — Aug 12

    Daily stats for the year

     

    Personal records

    • 1 mile7/28/2211:39min/mi5.15mph11:39total41runs
    • 2 mile4/10/2211:41min/mi5.13mph23:23total36runs
    • 5 km9/27/2211:23min/mi5.27mph35:21total20runs
    • 4 mile9/29/2212:49min/mi4.68mph51:17total4runs
    • 5 mile8/07/2214:19min/mi4.19mph1:11:35total3runs
    • 10 km9/04/2213:12min/mi4.54mph1:22:03total1run
    * All distances are rounded down and times are interpolated.