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    Team Light Sea Green
    Michael Larose

    September 2021 running report

    Miles run this month

    nineteen

    Most often run on

    Wednesday
    Average 2.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    13:54minutes per mile

    longest run

    4.4miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Sep 8 — Sep 21
    Longest streak
    1days
    Sep 29 2021

    Daily stats for the month

     

    Personal records

    • 1 mile9/29/2111:40min/mi5.14mph11:40total3runs
    • 2 mile9/07/2111:53min/mi5.05mph23:46total2runs
    • 4 mile9/04/2114:29min/mi4.14mph57:57total2runs
    * All distances are rounded down and times are interpolated.