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    Team Light Sea Green
    Michael Larose

    July 2021 running report

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    Miles run this month

    nine

    Most often run on

    Thursday
    Average 2.5 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    11:59minutes per mile

    longest run

    3.1miles
    on Jul 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    Jul 9 — Jul 31
    Longest streak
    2days
    Jul 5 — Jul 6

    Daily stats for the month

     

    Personal records

    • 1 mile7/08/2111:52min/mi5.06mph11:52total2runs
    • 2 mile7/06/2112:53min/mi4.66mph25:46total1run
    • 5 km7/01/2111:06min/mi5.41mph34:29total1run
    * All distances are rounded down and times are interpolated.