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    Team Light Sea Green
    Michael Larose

    May 2021 running report

    Miles run this month

    sixty nine

    Most often run on

    Sunday
    Average 5.6 miles
    5 times

    Least often run on

    Monday
    Average 2.5 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    4.1days

    Time of day

    72%
    PM

    Average pace

    13:07minutes per mile

    longest run

    7.5miles
    on May 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 17 — May 18
    Longest streak
    3days
    May 19 — May 21

    Daily stats for the month

     

    Personal records

    • 1 mile5/28/2110:44min/mi5.59mph10:44total2runs
    • 2 mile5/02/2112:29min/mi4.81mph24:57total3runs
    • 5 km5/25/2111:06min/mi5.40mph34:30total5runs
    • 4 mile5/26/2113:03min/mi4.60mph52:13total1run
    • 5 mile5/06/2113:12min/mi4.55mph1:06:00total2runs
    • 10 km5/09/2114:17min/mi4.20mph1:28:42total1run
    * All distances are rounded down and times are interpolated.