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    Team Light Sea Green
    Michael Larose

    April 2021 running report

    Miles run this month

    nineteen

    Most often run on

    Friday
    Average 3.4 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    12:55minutes per mile

    longest run

    4.4miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Apr 21 — Apr 29
    Longest streak
    1days
    Apr 30 2021

    Daily stats for the month

     

    Personal records

    • 1 mile4/14/2111:38min/mi5.16mph11:38total3runs
    • 2 mile4/16/2112:59min/mi4.62mph25:58total1run
    • 5 km4/12/2112:45min/mi4.70mph39:38total1run
    • 4 mile4/30/2113:17min/mi4.52mph53:09total1run
    * All distances are rounded down and times are interpolated.