FriendsClose
    Team Light Sea Green
    Michael Larose

    March 2019 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Sunday
    Average 12.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    9:58minutes per mile

    longest run

    16.2miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 22 — Mar 23
    Longest streak
    3days
    Mar 19 — Mar 21

    Daily stats for the month

     

    Personal records

    • 4 mile3/26/199:21min/mi6.42mph37:24total2runs
    • 5 mile3/29/199:33min/mi6.28mph47:44total3runs
    • 10 km3/20/198:58min/mi6.70mph55:40total6runs
    • Half marathon3/17/199:48min/mi6.12mph2:08:22total1run
    * All distances are rounded down and times are interpolated.