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    Team Light Sea Green
    Michael Larose

    February 2019 running report

    Miles run this month

    ninety eight

    Most often run on

    Tuesday
    Average 4.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    4.3days

    Time of day

    76%
    PM

    Average pace

    9:44minutes per mile

    longest run

    11.8miles
    on Feb 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 8 — Feb 9
    Longest streak
    3days
    Feb 26 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/15/1910:04min/mi5.96mph10:04total1run
    • 5 km2/19/198:28min/mi7.08mph26:19total6runs
    • 5 mile2/12/199:23min/mi6.40mph46:54total7runs
    • 10 km2/27/199:33min/mi6.28mph59:23total1run
    * All distances are rounded down and times are interpolated.