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    Team Light Sea Green
    Michael Larose

    October 2019 running report

    Miles run this month

    eleven

    Most often run on

    Tuesday
    Average 2.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    11:04minutes per mile

    longest run

    3.1miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Oct 7 — Oct 28
    Longest streak
    3days
    Oct 29 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/29/1910:20min/mi5.81mph20:39total2runs
    • 5 km10/31/199:53min/mi6.07mph30:43total2runs
    * All distances are rounded down and times are interpolated.