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    Team Light Sea Green
    Michael Larose

    April 2018 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Wednesday
    Average 5.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    3.3days

    Time of day

    79%
    PM

    Average pace

    11:27minutes per mile

    longest run

    19.9miles
    on Apr 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 1 — Apr 3
    Longest streak
    3days
    Apr 17 — Apr 19

    Daily stats for the month

     

    Personal records

    • 1 mile4/11/1811:03min/mi5.43mph11:03total2runs
    • 5 km4/17/188:35min/mi6.99mph26:41total4runs
    • 5 mile4/18/1811:07min/mi5.40mph55:35total3runs
    * All distances are rounded down and times are interpolated.