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    Team Light Sea Green
    Michael Larose

    March 2018 running report

    Miles run this month

    one hundred twenty two

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    10:52minutes per mile

    longest run

    18.1miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 12 — Mar 14
    Longest streak
    2days
    Mar 27 — Mar 28

    Daily stats for the month

     

    Personal records

    • 5 km3/27/188:34min/mi7.01mph26:37total4runs
    • 10 km3/21/189:18min/mi6.45mph57:46total2runs
    • 10 mile3/18/1811:36min/mi5.17mph1:56:05total1run
    * All distances are rounded down and times are interpolated.