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    Team Light Sea Green
    Michael Larose

    February 2018 running report

    Miles run this month

    ninety four

    Most often run on

    Tuesday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    4.3days

    Time of day

    76%
    PM

    Average pace

    10:29minutes per mile

    longest run

    11.8miles
    on Feb 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 23 — Feb 24
    Longest streak
    3days
    Feb 20 — Feb 22

    Daily stats for the month

     

    Personal records

    • 1 mile2/09/1812:23min/mi4.85mph12:23total1run
    • 2 mile2/01/1814:13min/mi4.22mph28:26total1run
    • 5 km2/27/188:32min/mi7.03mph26:32total6runs
    • 4 mile2/22/1810:25min/mi5.76mph41:41total1run
    • 10 km2/14/189:30min/mi6.32mph59:02total3runs
    • 10 mile2/17/1810:40min/mi5.62mph1:46:43total1run
    * All distances are rounded down and times are interpolated.