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    Team Light Sea Green
    Michael Larose

    2018 yearly running report

    Miles run this year

    nine hundred eighty nine

    Most often run on

    Sunday
    Average 10.9 miles
    36 times

    Least often run on

    Monday
    Average 3.8 miles
    2 times

    Average run length

    4.9miles

    Average days run per week

    3.2days

    Time of day

    72%
    PM

    Average pace

    10:41minutes per mile

    longest run

    26.4miles
    on May 20

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 13 — Aug 20
    Longest streak
    5days
    Aug 21 — Aug 25

    Daily stats for the year

     

    Personal records

    • 1 mile12/02/1810:51min/mi5.53mph10:51total6runs
    • 2 mile8/07/1810:17min/mi5.83mph20:34total3runs
    • 5 km2/27/188:32min/mi7.03mph26:32total47runs
    • 4 mile8/24/189:29min/mi6.33mph37:55total21runs
    • 5 mile11/16/189:31min/mi6.31mph47:33total18runs
    • 10 km9/15/189:14min/mi6.50mph57:24total
      10runs
    • 10 mile2/17/1810:40min/mi5.62mph1:46:43total2runs
    • 20 km1/14/1810:27min/mi5.75mph2:09:47total1run
    • Half marathon1/14/1810:27min/mi5.75mph2:16:49total2runs
    • Marathon5/20/1812:58min/mi4.63mph5:39:34total1run
    * All distances are rounded down and times are interpolated.