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    Team Light Sea Green
    Michael Larose

    May 2017 running report

    Miles run this month

    seventy nine

    Most often run on

    Sunday
    Average 10.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    2.9days

    Time of day

    69%
    PM

    Average pace

    9:34minutes per mile

    longest run

    13.1miles
    on May 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 25 — May 27
    Longest streak
    3days
    May 10 — May 12

    Daily stats for the month

     

    Personal records

    • 5 km5/04/178:35min/mi6.99mph26:40total6runs
    • 5 mile5/31/179:28min/mi6.34mph47:21total2runs
    • 10 km5/11/179:24min/mi6.39mph58:22total1run
    • Half marathon5/21/178:41min/mi6.91mph1:53:49total
      1run
    * All distances are rounded down and times are interpolated.