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    Team Light Sea Green
    Michael Larose

    February 2017 running report

    Miles run this month

    ninety two

    Most often run on

    Tuesday
    Average 3.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    4.8days

    Time of day

    74%
    PM

    Average pace

    9:15minutes per mile

    longest run

    12.1miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 3 — Feb 4
    Longest streak
    3days
    Feb 21 — Feb 23

    Daily stats for the month

     

    Personal records

    • 5 km2/21/178:31min/mi7.04mph26:29total13runs
    • 4 mile2/09/179:30min/mi6.31mph38:02total1run
    * All distances are rounded down and times are interpolated.