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    Team Light Sea Green
    Michael Larose

    May 2016 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 4.1 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    10:42minutes per mile

    longest run

    6.4miles
    on May 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 5 — May 8
    Longest streak
    4days
    May 16 — May 19

    Daily stats for the month

     

    Personal records

    • 1 mile5/18/1611:40min/mi5.14mph11:40total1run
    • 5 km5/18/169:26min/mi6.36mph29:18total3runs
    • 4 mile5/04/1610:22min/mi5.79mph41:27total5runs
    • 10 km5/22/169:21min/mi6.41mph58:08total
      3runs
    * All distances are rounded down and times are interpolated.