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    Team Light Sea Green
    Michael Larose

    June 2015 running report

    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 3.8 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    4.9days

    Time of day

    81%
    PM

    Average pace

    11:18minutes per mile

    longest run

    9.3miles
    on Jun 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 18 — Jun 20
    Longest streak
    6days
    Jun 7 — Jun 12

    Daily stats for the month

     

    Personal records

    • 1 mile6/10/1512:21min/mi4.86mph12:21total3runs
    • 2 mile6/15/1512:06min/mi4.96mph24:12total6runs
    • 5 km6/02/159:00min/mi6.67mph27:57total7runs
    • 4 mile6/05/159:43min/mi6.18mph38:51total1run
    • 5 mile6/17/1511:32min/mi5.20mph57:41total1run
    * All distances are rounded down and times are interpolated.