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    Team Light Sea Green
    Michael Larose

    May 2015 running report

    Miles run this month

    ninety one

    Most often run on

    Tuesday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    11:10minutes per mile

    longest run

    26.2miles
    on May 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 22 — May 25
    Longest streak
    4days
    May 5 — May 8

    Daily stats for the month

     

    Personal records

    • 1 mile5/06/1510:33min/mi5.69mph10:33total1run
    • 2 mile5/08/1512:04min/mi4.97mph24:08total1run
    • 5 km5/06/159:22min/mi6.40mph29:07total5runs
    • 10 km5/07/159:52min/mi6.08mph1:01:20total2runs
    • Marathon5/17/1512:20min/mi4.86mph5:23:20total
      1run
    * All distances are rounded down and times are interpolated.