FriendsClose
    Team Light Sea Green
    Michael Larose

    March 2015 running report

    Miles run this month

    one hundred seventy one

    Most often run on

    Tuesday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    4.5days

    Time of day

    75%
    PM

    Average pace

    11:04minutes per mile

    longest run

    18.0miles
    on Mar 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 20 — Mar 21
    Longest streak
    4days
    Mar 24 — Mar 27

    Daily stats for the month

     

    Personal records

    • 4 mile3/27/1510:28min/mi5.73mph41:51total1run
    • 5 mile3/06/1510:45min/mi5.58mph53:47total2runs
    • 10 km3/26/1510:03min/mi5.97mph1:02:26total5runs
    • Half marathon3/01/1511:12min/mi5.35mph2:26:48total1run
    * All distances are rounded down and times are interpolated.