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    Team Light Sea Green
    Michael Larose

    2015 yearly running report

    Miles run this year

    one thousand two hundred eighty

    Most often run on

    Tuesday
    Average 4.3 miles
    49 times

    Least often run on

    Saturday
    Average 6.7 miles
    6 times

    Average run length

    4.3miles

    Average days run per week

    4.6days

    Time of day

    75%
    PM

    Average pace

    11:01minutes per mile

    longest run

    26.2miles
    on May 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Feb 5 — Feb 16
    Longest streak
    35days
    Jan 1 — Feb 4

    Daily stats for the year

     

    Personal records

    • 1 mile4/22/159:46min/mi6.14mph9:46total11runs
    • 2 mile8/10/1511:04min/mi5.42mph22:09total24runs
    • 5 km1/01/158:37min/mi6.97mph26:46total
      38runs
    • 4 mile6/05/159:43min/mi6.18mph38:51total25runs
    • 5 mile1/07/159:27min/mi6.35mph47:16total32runs
    • 10 km1/14/159:15min/mi6.48mph57:30total24runs
    • 10 mile1/11/1510:50min/mi5.54mph1:48:21total1run
    • Half marathon3/01/1511:12min/mi5.35mph2:26:48total1run
    • Marathon5/17/1512:20min/mi4.86mph5:23:20total
      1run
    * All distances are rounded down and times are interpolated.