FriendsClose
    Team Light Sea Green
    Michael Larose

    May 2014 running report

    Miles run this month

    eighty eight

    Most often run on

    Wednesday
    Average 5.1 miles
    4 times

    Least often run on

    Sunday
    Average 13.2 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    10:49minutes per mile

    longest run

    13.2miles
    on May 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 23 — May 25
    Longest streak
    6days
    May 26 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/26/149:56min/mi6.04mph9:56total3runs
    • 4 mile5/22/1411:07min/mi5.40mph44:27total3runs
    • 5 mile5/01/1411:16min/mi5.33mph56:18total1run
    • 10 km5/13/149:54min/mi6.07mph1:01:28total4runs
    • Half marathon5/18/1410:21min/mi5.80mph2:15:33total
      2runs
    * All distances are rounded down and times are interpolated.