FriendsClose
    Team Light Sea Green
    Michael Larose

    April 2014 running report

    Miles run this month

    one hundred twenty six

    Most often run on

    Tuesday
    Average 4.5 miles
    5 times

    Least often run on

    Monday
    Average 3.1 miles
    2 times

    Average run length

    5.0miles

    Average days run per week

    5.8days

    Time of day

    68%
    PM

    Average pace

    10:53minutes per mile

    longest run

    11.5miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 28
    Longest streak
    11days
    Apr 1 — Apr 11

    Daily stats for the month

     

    Personal records

    • 1 mile4/25/1411:26min/mi5.25mph11:26total1run
    • 2 mile4/24/149:12min/mi6.52mph18:24total2runs
    • 5 km4/08/149:33min/mi6.28mph29:40total7runs
    • 4 mile4/30/1410:20min/mi5.80mph41:21total2runs
    • 5 mile4/20/1411:04min/mi5.42mph55:19total2runs
    • 10 km4/02/1411:12min/mi5.35mph1:09:37total1run
    * All distances are rounded down and times are interpolated.