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    Team Light Sea Green
    Michael Larose

    May 2013 running report

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    Miles run this month

    thirteen

    Most often run on

    Saturday
    Average 2.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    2.5days

    Time of day

    60%
    AM

    Average pace

    13:00minutes per mile

    longest run

    5.1miles
    on May 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 19 — May 24
    Longest streak
    2days
    May 25 — May 26

    Daily stats for the month

     

    Personal records

    • 1 mile5/28/1311:10min/mi5.37mph11:10total3runs
    • 2 mile5/25/1312:35min/mi4.77mph25:09total1run
    • 5 mile5/26/1314:43min/mi4.08mph1:13:33total1run
    * All distances are rounded down and times are interpolated.