FriendsClose
    Team Dark Orange
    Mickael Cilio
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • fastest run ever
    • longest duration run ever
    • longest run ever
    • highest average heart rate ever
    • lowest max heart rate ever
    • highest calories/hour ever
    • most calories burned ever
    • earliest run ever
    • fastest mile split ever
    • fastest km split ever
    6 pro notables not displayed

    Fastest 12 mile runs

    • 8:25/mi
      8/22/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Aug 22
    73 °F
    44% rh
    Aug 22 Friday

    Total distance

    12.37miles

    Elapsed time

    1:44:12 4:17PM - 6:01PM

    Average pace

    8:25minutes per mile

    Route

    Stiring-Wendel
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.12mph

    Calories

    1521
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    165bpm
    77 - 179bpm

    Average cadence

    157spm
    106 - 182spm

    Change in speed over route

    Splits