FriendsClose
Team Dark Orange
Mickael Cilio
Notable (as of the date of this run)
- was fastest run in a year
- was longest duration run in a year
- was longest run in a year
- was lowest average heart rate in a year
- was lowest max heart rate in a year
- was most calories burned in a year
- was latest run in a year
- was fastest km split in a year
Fastest 8 mile runs
- 9:47/mi8/18/14
- 10:03/mi8/11/14
Last 30 days
Last 90 days
Last 180 days
When
Monday
Aug 18
Aug 18
Aug 18
Monday
Total distance
8.94miles
Elapsed time
1:27:29
Average pace
9:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.13mph
Calories
1175
Food equivalent
An entire roasted chicken
Average heart rate
160bpm
82 - 180bpm
Average cadence
155spm
70 - 246spm