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    Team Slate Gray
    MooseNShoes

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 0 mile runs

      • 8:12/mi
        7/08/17
      • 8:13/mi
        7/12/16
      • 8:17/mi
        10/07/14
      • 8:23/mi
        22/02/17
      • 8:33/mi
        17/04/17
      • 8:42/mi
        9/11/16
      • 8:57/mi
        27/11/16
      • 9:00/mi
        8/03/18
      • 9:03/mi
        14/01/17
      • 9:09/mi
        22/05/17
      • 9:22/mi
        22/05/17
      • 9:29/mi
        16/07/18
      • 9:35/mi
        27/01/18
      • 9:38/mi
        9/04/17
      • 9:44/mi
        25/06/16
      • 9:45/mi
        2/10/16
      • 9:49/mi
        19/12/17
      • 9:57/mi
        10/05/18
      • 10:19/mi
        10/05/18
      • 10:29/mi
        21/08/18
      • 10:59/mi
        19/06/18
      • 11:26/mi
        12/03/18
      • 12:38/mi
        25/05/18
      • 12:40/mi
        29/04/18
      • 12:51/mi
        22/05/17
      • 12:59/mi
        19/02/18
      • 16:11/mi
        19/04/18
      • 20:09/mi
        23/04/18
      • 47:11/mi
        24/01/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      9 Apr
      72 °F
      48% rh
      9 Apr Sunday

      Total distance

      0.36miles

      Elapsed time

      3:30 12:16PM - 12:19PM

      Average pace

      9:38minutes per mile

      Route

      Old Bailey
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.23mph

      Calories

      29
      480Calories/hour

      Food equivalent

      6 Strawberries
      or something unhealthy...

      Average cadence

      157spm
      108 - 170spm

      Change in speed over route