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Team Slate Gray
MooseNShoes
Notable (as of the date of this run)
- was fastest 1mi in 6 months
- was fastest 1k in 6 months
- was fastest run in a month
- was highest calories/hour in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 1 mile runs
- 5:52/mi2/02/14
- 7:09/mi19/05/14
- 7:37/mi27/01/18
- 7:47/mi10/12/16
- 7:50/mi7/04/17
- 7:52/mi10/06/17
- 8:09/mi12/05/17
- 8:10/mi7/10/17
- 8:13/mi21/04/17
- 8:14/mi23/03/16
- 8:14/mi22/07/17
- 8:20/mi24/01/16
- 8:27/mi28/02/16
- 8:31/mi20/04/17
- 8:32/mi5/02/16
- 8:33/mi26/03/17
- 8:33/mi7/04/17
- 8:41/mi21/04/17
- 8:43/mi1/06/16
- 8:43/mi8/09/17
- 8:45/mi1/06/16
- 8:46/mi2/10/17
- 8:46/mi23/09/17
- 8:48/mi24/01/16
- 8:49/mi21/02/16
- 8:50/mi28/02/17
- 8:50/mi26/03/17
- 8:53/mi12/05/17
- 8:53/mi24/03/16
- 8:54/mi11/08/17
Last 180 days
Last 365 days
Last 730 days
When
Monday
21 Jan
21 Jan
21 Jan
Monday
Total distance
1.12miles
Elapsed time
10:00
1:44PM - 1:54PM
Average pace
8:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.71mph
Calories
142
Food equivalent
1 Very Large Banana
Average heart rate
140bpm
114 - 161bpm
Average cadence
148spm
108 - 156spm