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    Team Slate Gray
    MooseNShoes

    Notable (as of the date of this run)

    Fastest 2 mile runs

    • 5:53/mi
      19/07/18
    • 6:34/mi
      2/02/14
    • 7:44/mi
      1/08/17
    • 7:45/mi
      2/07/18
    • 7:57/mi
      4/10/14
    • 7:57/mi
      4/10/14
    • 8:01/mi
      20/04/17
    • 8:04/mi
      23/05/14
    • 8:10/mi
      29/06/18
    • 8:16/mi
      16/06/15
    • 8:19/mi
      31/05/14
    • 8:21/mi
      11/07/17
    • 8:21/mi
      2/02/17
    • 8:23/mi
      10/03/17
    • 8:23/mi
      4/04/17
    • 8:29/mi
      25/11/16
    • 8:30/mi
      7/10/15
    • 8:30/mi
      13/08/14
    • 8:31/mi
      13/07/16
    • 8:35/mi
      12/03/18
    • 8:37/mi
      14/06/16
    • 8:44/mi
      27/01/18
    • 8:45/mi
      28/08/17
    • 8:49/mi
      25/11/16
    • 8:49/mi
      2/07/18
    • 8:50/mi
      17/03/14
    • 8:51/mi
      5/05/17
    • 8:51/mi
      9/04/17
    • 8:54/mi
      17/02/14
    • 8:55/mi
      21/05/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    29 Aug
    77 °F
    80% rh
    29 Aug Wednesday

    Total distance

    2.85miles

    Elapsed time

    28:53 6:45AM - 7:13AM

    Average pace

    10:09
    minutes per mile

    Route

    Hamburg
    New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.91mph

    Calories

    351
    720Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    152bpm
    89 - 171bpm

    Average cadence

    157spm
    98 - 164spm

    Change in speed over route

    Splits