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Team Slate Gray
MooseNShoes
Notable (as of the date of this run)
- was fastest 2mi in a year
- was fastest 4k in a year
- was fastest mile split in 6 months
- was fastest km split in 6 months
- was fastest run in a month
Fastest 2 mile runs
- 5:53/mi19/07/18
- 6:34/mi2/02/14
- 7:44/mi1/08/17
- 7:45/mi2/07/18
- 7:57/mi4/10/14
- 7:57/mi4/10/14
- 8:01/mi20/04/17
- 8:04/mi23/05/14
- 8:10/mi29/06/18
- 8:16/mi16/06/15
- 8:19/mi31/05/14
- 8:21/mi11/07/17
- 8:21/mi2/02/17
- 8:23/mi10/03/17
- 8:23/mi4/04/17
- 8:29/mi25/11/16
- 8:30/mi7/10/15
- 8:30/mi13/08/14
- 8:31/mi13/07/16
- 8:35/mi12/03/18
- 8:37/mi14/06/16
- 8:44/mi27/01/18
- 8:45/mi28/08/17
- 8:49/mi25/11/16
- 8:49/mi2/07/18
- 8:50/mi17/03/14
- 8:51/mi5/05/17
- 8:51/mi9/04/17
- 8:54/mi17/02/14
- 8:55/mi21/05/14
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
1 Aug
1 Aug
69 °F
54% rh
1 Aug
Tuesday
Total distance
2.59miles
Elapsed time
20:00
12:09PM - 12:34PM
Average pace
7:44
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.76mph
Calories
348
Food equivalent
Giant filet of salmon
Average cadence
163spm
72 - 204spm