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    Team Slate Gray
    MooseNShoes

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    4 pro notables not displayed

    Fastest 31 mile runs

    • 13:56/mi
      15/07/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    15 Jul
    64 °F
    79% rh
    15 Jul Saturday

    Total distance

    31.49miles

    Elapsed time

    7:18:52 8:56AM - 4:15PM

    Average pace

    13:56
    minutes per mile

    Route

    Princes Risborough
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.31mph

    Calories

    4448
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    151spm
    34 - 236spm

    Change in speed over route

    Splits