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Team Slate Gray
MooseNShoes
Notable (as of the date of this run)
- was fastest 22mi ever
- was fastest 35k ever
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
Fastest 22 mile runs
- 9:46/mi20/05/17
- 10:43/mi9/07/16
- 11:30/mi30/07/16
Last 30 days
Last 90 days
Last 180 days
When
Saturday
20 May
20 May
60 °F
61% rh
20 May
Saturday
Total distance
22.00miles
Elapsed time
3:34:59
Average pace
9:46
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.14mph
Calories
2910
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
163spm
106 - 172spm