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    Team Slate Gray
    MooseNShoes

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was latest run in a month
    1 pro notable not displayed

    Fastest 2 mile runs

    • 5:53/mi
      19/07/18
    • 6:34/mi
      2/02/14
    • 7:44/mi
      1/08/17
    • 7:45/mi
      2/07/18
    • 7:57/mi
      4/10/14
    • 7:57/mi
      4/10/14
    • 8:01/mi
      20/04/17
    • 8:04/mi
      23/05/14
    • 8:10/mi
      29/06/18
    • 8:16/mi
      16/06/15
    • 8:19/mi
      31/05/14
    • 8:21/mi
      11/07/17
    • 8:21/mi
      2/02/17
    • 8:23/mi
      10/03/17
    • 8:23/mi
      4/04/17
    • 8:29/mi
      25/11/16
    • 8:30/mi
      7/10/15
    • 8:30/mi
      13/08/14
    • 8:31/mi
      13/07/16
    • 8:35/mi
      12/03/18
    • 8:37/mi
      14/06/16
    • 8:44/mi
      27/01/18
    • 8:45/mi
      28/08/17
    • 8:49/mi
      25/11/16
    • 8:49/mi
      2/07/18
    • 8:50/mi
      17/03/14
    • 8:51/mi
      5/05/17
    • 8:51/mi
      9/04/17
    • 8:54/mi
      17/02/14
    • 8:55/mi
      21/05/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    4 Jan
    4 Jan Wednesday

    Total distance

    2.39miles

    Elapsed time

    36:06 7:10PM - 7:46PM

    Average pace

    15:07minutes per mile

    Route

    Nunhead
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.97mph

    Calories

    170
    300Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average cadence

    155spm
    80 - 174spm

    Change in speed over route

    Splits