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    Team Slate Gray
    MooseNShoes

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 11 mile runs

      • 8:11/mi
        15/08/17
      • 8:49/mi
        22/11/15
      • 9:11/mi
        6/09/15
      • 9:56/mi
        10/07/16
      • 10:08/mi
        13/09/14
      • 10:26/mi
        27/08/17
      • 10:36/mi
        31/07/16
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      10 Jul
      70 °F
      63% rh
      10 Jul Sunday

      Total distance

      11.65miles

      Elapsed time

      1:55:47 2:25PM - 5:11PM

      Average pace

      9:56
      minutes per mile

      Route

      Bermondsey
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.04mph

      Calories

      1517
      780Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average cadence

      161spm
      84 - 184spm

      Change in speed over route

      Splits