FriendsClose
    Team Slate Gray
    MooseNShoes

    Notable (as of the date of this run)

    Nothing notable

    Fastest 16 mile runs

    • 9:28/mi
      22/05/16
    • 9:55/mi
      25/06/16
    • 10:24/mi
      28/06/16
    • 10:26/mi
      5/11/16
    • 11:01/mi
      18/03/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    28 Jun
    63 °F
    57% rh
    28 Jun Tuesday

    Total distance

    16.31miles

    Elapsed time

    2:49:35 9:18AM - 12:23PM

    Average pace

    10:24
    minutes per mile

    Route

    Hampton Court
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.77mph

    Calories

    2161
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    161spm
    82 - 170spm

    Change in speed over route

    Splits