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    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 6 mile runs

      • 7:40/mi
        10/01/17
      • 7:46/mi
        17/05/17
      • 7:47/mi
        31/01/16
      • 7:51/mi
        5/02/17
      • 7:53/mi
        15/04/17
      • 7:53/mi
        20/09/15
      • 7:57/mi
        27/07/15
      • 7:58/mi
        11/11/15
      • 8:01/mi
        12/12/15
      • 8:02/mi
        17/04/17
      • 8:03/mi
        16/08/17
      • 8:05/mi
        25/05/15
      • 8:08/mi
        12/05/15
      • 8:09/mi
        30/05/16
      • 8:10/mi
        10/05/17
      • 8:10/mi
        11/05/16
      • 8:11/mi
        11/10/15
      • 8:12/mi
        12/11/14
      • 8:15/mi
        27/07/16
      • 8:17/mi
        14/06/17
      • 8:20/mi
        20/12/14
      • 8:20/mi
        27/09/14
      • 8:20/mi
        11/04/16
      • 8:21/mi
        1/01/16
      • 8:22/mi
        19/07/15
      • 8:22/mi
        7/05/15
      • 8:23/mi
        6/11/15
      • 8:25/mi
        1/09/17
      • 8:26/mi
        16/10/16
      • 8:27/mi
        10/05/14
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Wednesday
      1 Jul
      71 °F
      65% rh
      1 Jul Wednesday

      Total distance

      6.00miles

      Elapsed time

      56:42 6:38AM - 7:41AM

      Average pace

      9:27
      minutes per mile

      Route

      Bermondsey
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.35mph

      Calories

      772
      840Calories/hour

      Food equivalent

      A bunch of bananas
      or something unhealthy...

      Average cadence

      160spm
      32 - 184spm

      Change in speed over route

      Splits