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Team Slate Gray
MooseNShoes
Notable (as of the date of this run)
- was after sunset
- was fastest 6mi ever
- was latest run in a year
- was fastest 9k in 6 months
- was highest average heart rate in 6 months
- was fastest run in 3 months
- was highest calories/hour in 3 months
Fastest 6 mile runs
- 7:40/mi10/01/17
- 7:46/mi17/05/17
- 7:47/mi31/01/16
- 7:51/mi5/02/17
- 7:53/mi15/04/17
- 7:53/mi20/09/15
- 7:57/mi27/07/15
- 7:58/mi11/11/15
- 8:01/mi12/12/15
- 8:02/mi17/04/17
- 8:03/mi16/08/17
- 8:05/mi25/05/15
- 8:08/mi12/05/15
- 8:09/mi30/05/16
- 8:10/mi10/05/17
- 8:10/mi11/05/16
- 8:11/mi11/10/15
- 8:12/mi12/11/14
- 8:15/mi27/07/16
- 8:17/mi14/06/17
- 8:20/mi20/12/14
- 8:20/mi27/09/14
- 8:20/mi11/04/16
- 8:21/mi1/01/16
- 8:22/mi19/07/15
- 8:22/mi7/05/15
- 8:23/mi6/11/15
- 8:25/mi1/09/17
- 8:26/mi16/10/16
- 8:27/mi10/05/14
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
12 May
12 May
54 °F
49% rh
12 May
Tuesday
Total distance
6.01miles
Elapsed time
48:50
9:27PM - 10:18PM
Average pace
8:08
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.38mph
Calories
736
Food equivalent
6 pieces of tuna sashimi
Average heart rate
134bpm
84 - 173bpm
Average cadence
165spm
122 - 180spm