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    Team Slate Gray
    MooseNShoes

    Tags

    Trail

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run in 3 months

    Fastest 9 mile runs

    • 9:03/mi
      9/05/15
    • 9:09/mi
      31/08/14
    • 9:26/mi
      9/09/14
    • 9:35/mi
      14/06/15
    • 9:41/mi
      27/11/16
    • 10:24/mi
      21/02/16
    • 27:15/mi
      12/01/14
    • 48:32/mi
      19/04/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    19 Apr
    19 Apr Saturday

    Total distance

    9.86miles

    Elapsed time

    7:58:33 5:21PM - 1:19AM

    Average pace

    48:32minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.24mph

    Calories

    1109
    120Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...