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    MooseNShoes
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    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 9 mile runs

    • 9:03/mi
      9/05/15
    • 9:09/mi
      31/08/14
    • 9:26/mi
      9/09/14
    • 9:35/mi
      14/06/15
    • 9:41/mi
      27/11/16
    • 10:24/mi
      21/02/16
    • 27:15/mi
      12/01/14
    • 48:32/mi
      19/04/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    12 Jan
    12 Jan Sunday

    Total distance

    9.02miles

    Elapsed time

    4:05:44 10:42AM - 4:29PM

    Average pace

    27:15
    minutes per mile

    Route

    Aldbury
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.20mph

    Calories

    1293
    300Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits