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    Team Slate Gray
    MooseNShoes

    September 2018 running report

    Miles run this month

    thirty nine

    Most often run on

    Wednesday
    Average 3.8 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    3.0days

    Time of day

    69%
    AM

    Average pace

    9:52minutes per mile

    longest run

    4.8miles
    on Sep 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 3 — Sep 5
    Longest streak
    2days
    Sep 26 — Sep 27

    Daily stats for the month

     

    Personal records

    • 1 mile21/09/189:15min/mi6.49mph9:15total3runs
    • 2 mile27/09/189:42min/mi6.19mph19:23total4runs
    • 5 km2/09/188:37min/mi6.96mph26:47total5runs
    • 4 mile19/09/189:56min/mi6.04mph39:43total2runs
    * All distances are rounded down and times are interpolated.