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    MooseNShoes

    August 2018 running report

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    Miles run this month

    thirty one

    Most often run on

    Friday
    Average 3.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.5days

    Time of day

    91%
    AM

    Average pace

    9:49minutes per mile

    longest run

    5.0miles
    on Aug 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Aug 5 — Aug 16
    Longest streak
    3days
    Aug 28 — Aug 30

    Daily stats for the month

     

    Personal records

    • 1 mile1/08/189:22min/mi6.41mph9:22total1run
    • 2 mile24/08/189:04min/mi6.62mph18:07total4runs
    • 5 km17/08/189:27min/mi6.35mph29:22total2runs
    • 4 mile26/08/189:36min/mi6.25mph38:23total1run
    • 5 mile3/08/189:58min/mi6.02mph49:52total1run
    * All distances are rounded down and times are interpolated.