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    Team Slate Gray
    MooseNShoes

    April 2018 running report

    Miles run this month

    eighty three

    Most often run on

    Sunday
    Average 7.3 miles
    4 times

    Least often run on

    Saturday
    Average 7.8 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    3.7days

    Time of day

    81%
    AM

    Average pace

    9:09minutes per mile

    longest run

    7.8miles
    on Apr 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 9 — Apr 11
    Longest streak
    3days
    Apr 23 — Apr 25

    Daily stats for the month

     

    Personal records

    • 1 mile6/04/189:24min/mi6.39mph9:24total4runs
    • 2 mile6/04/189:08min/mi6.57mph18:16total2runs
    • 5 km4/04/189:48min/mi6.13mph30:26total1run
    • 4 mile6/04/188:39min/mi6.93mph34:37total3runs
    • 5 mile24/04/185:39min/mi10.62mph28:15total3runs
    • 10 km15/04/188:57min/mi6.71mph55:36total2runs
    * All distances are rounded down and times are interpolated.