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    Team Slate Gray
    MooseNShoes

    December running report

    Miles run this month

    forty

    Most often run on

    Saturday
    Average 3.0 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.9days

    Time of day

    85%
    AM

    Average pace

    10:46minutes per mile

    longest run

    4.0miles
    on Dec 20

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 25 — Dec 27
    Longest streak
    2days
    Dec 08 — Dec 09

    Daily stats for the month

     

    Personal records

    • 1 mile28/12/1810:54min/mi5.50mph10:54total1run
    • 2 mile11/12/189:39min/mi6.22mph19:18total5runs
    • 5 km8/12/1810:14min/mi5.87mph31:46total2runs
    • 4 mile13/12/1811:14min/mi5.34mph44:55total2runs
    * All distances are rounded down and times are interpolated.