FriendsClose
    Team Slate Gray
    MooseNShoes

    November 2018 running report

    201620152014
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Miles run this month

    twenty

    Most often run on

    Saturday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    9:36minutes per mile

    longest run

    3.5miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 18 — Nov 23
    Longest streak
    1days
    Nov 24 2018

    Daily stats for the month

     

    Personal records

    • 2 mile17/11/189:50min/mi6.10mph19:41total4runs
    • 5 km2/11/186:13min/mi9.66mph19:18total3runs
    * All distances are rounded down and times are interpolated.