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    MooseNShoes

    October 2018 running report

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    Miles run this month

    thirty five

    Most often run on

    Friday
    Average 3.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.0days

    Time of day

    78%
    AM

    Average pace

    10:09minutes per mile

    longest run

    6.2miles
    on Oct 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 14 — Oct 20
    Longest streak
    2days
    Oct 12 — Oct 13

    Daily stats for the month

     

    Personal records

    • 2 mile1/10/189:57min/mi6.03mph19:53total2runs
    • 5 km21/10/189:41min/mi6.20mph30:04total3runs
    • 5 mile7/10/1810:01min/mi5.99mph50:05total1run
    • 10 km30/10/189:52min/mi6.08mph1:01:17total1run
    * All distances are rounded down and times are interpolated.