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    Team Slate Gray
    MooseNShoes

    January running report

    Miles run this month

    forty four

    Most often run on

    Thursday
    Average 3.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    8:44minutes per mile

    longest run

    6.5miles
    on Jan 07

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 22 — Jan 24
    Longest streak
    1days
    Jan 31 2018

    Daily stats for the month

     

    Personal records

    • 1 mile27/01/187:37min/mi7.87mph7:37total5runs
    • 5 mile29/01/185:22min/mi11.19mph26:48total3runs
    • 10 km7/01/189:03min/mi6.63mph56:16total1run
    * All distances are rounded down and times are interpolated.