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    Team Slate Gray
    MooseNShoes

    2018 yearly running report

    Miles run this year

    five hundred twenty five

    Most often run on

    Sunday
    Average 5.5 miles
    23 times

    Least often run on

    Monday
    Average 3.3 miles
    13 times

    Average run length

    3.3miles

    Average days run per week

    2.6days

    Time of day

    70%
    AM

    Average pace

    9:26minutes per mile

    longest run

    13.1miles
    on Mar 4

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Aug 5 — Aug 16
    Longest streak
    3days
    Aug 28 — Aug 30

    Daily stats for the year

     

    Personal records

    • 1 mile27/01/187:37min/mi7.87mph7:37total22runs
    • 2 mile19/07/185:53min/mi10.19mph11:46total36runs
    • 5 km15/06/185:04min/mi11.83mph15:45total30runs
    • 4 mile27/03/186:19min/mi9.50mph25:15total16runs
    • 5 mile29/01/185:22min/mi11.19mph26:48total13runs
    • 10 km17/06/188:29min/mi7.07mph52:42total8runs
    • Half marathon4/03/189:31min/mi6.30mph2:04:42total1run
    * All distances are rounded down and times are interpolated.