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    Team Slate Gray
    MooseNShoes

    August running report

    Miles run this month

    one hundred one

    Most often run on

    Tuesday
    Average 6.0 miles
    4 times

    Least often run on

    Saturday
    Average 10.0 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    3.8days

    Time of day

    59%
    PM

    Average pace

    9:03minutes per mile

    longest run

    15.5miles
    on Aug 20

    Distance per day

    Runs distance vs pace

    Consecutive days run

    Longest break
    3days
    Aug 17 — Aug 19
    Longest streak
    3days
    Aug 27 — Aug 29

    Daily stats for the month

     

    Personal records

    • 1 mile11/08/178:54min/mi6.74mph8:54total4runs
    • 5 km23/08/177:48min/mi7.69mph24:14total1run
    • 4 mile31/08/178:27min/mi7.11mph33:47total3runs
    • 5 mile25/08/178:46min/mi6.85mph43:49total2runs
    • 10 km16/08/178:03min/mi7.46mph49:59total2runs
    • 10 mile5/08/179:23min/mi6.39mph1:33:50total1run
    * All distances are rounded down and times are interpolated.