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    Team Slate Gray
    MooseNShoes

    December running report

    Miles run this month

    fifty six

    Most often run on

    Sunday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 3.3 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    3.2days

    Time of day

    71%
    AM

    Average pace

    9:23minutes per mile

    longest run

    6.3miles
    on Dec 03

    Distance per day

    Runs distance vs pace

    Consecutive days run

    Longest break
    3days
    Dec 26 — Dec 28
    Longest streak
    2days
    Dec 24 — Dec 25

    Daily stats for the month

     

    Personal records

    • 1 mile19/12/179:28min/mi6.34mph9:28total1run
    • 5 km9/12/178:40min/mi6.92mph26:55total10runs
    • 4 mile29/12/179:14min/mi6.50mph36:56total2runs
    • 5 mile7/12/179:24min/mi6.38mph47:00total1run
    • 10 km3/12/179:44min/mi6.17mph1:00:28total1run
    * All distances are rounded down and times are interpolated.