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    MooseNShoes

    October 2017 running report

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    Miles run this month

    sixty six

    Most often run on

    Sunday
    Average 13.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    10:25minutes per mile

    longest run

    26.2miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 9 — Oct 17
    Longest streak
    2days
    Oct 7 — Oct 8

    Daily stats for the month

     

    Personal records

    • 1 mile7/10/178:10min/mi7.35mph8:10total5runs
    • 2 mile21/10/179:43min/mi6.18mph19:26total3runs
    • 4 mile31/10/1712:42min/mi4.73mph50:48total1run
    • 10 km29/10/178:45min/mi6.85mph54:24total1run
    • Marathon8/10/1711:30min/mi5.22mph5:01:23total1run
    * All distances are rounded down and times are interpolated.