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    Team Slate Gray
    MooseNShoes

    2017 yearly running report

    Miles run this year

    one thousand sixteen

    Most often run on

    Tuesday
    Average 4.1 miles
    28 times

    Least often run on

    Monday
    Average 4.7 miles
    13 times

    Average run length

    5.0miles

    Average days run per week

    3.2days

    Time of day

    59%
    AM

    Average pace

    9:36minutes per mile

    longest run

    31.5miles
    on Jul 15

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 9 — Oct 17
    Longest streak
    5days
    Apr 6 — Apr 10

    Daily stats for the year

     

    Personal records

    • 1 mile7/04/177:50min/mi7.66mph7:50total29runs
    • 2 mile1/08/177:44min/mi7.76mph15:28total24runs
    • 5 km7/06/177:19min/mi8.19mph22:45total39runs
    • 4 mile31/08/178:27min/mi7.11mph33:47total16runs
    • 5 mile4/03/178:01min/mi7.48mph40:05total14runs
    • 10 km10/01/177:40min/mi7.82mph47:39total25runs
    • 10 mile9/03/178:39min/mi6.93mph1:26:33total5runs
    • Marathon24/09/1710:06min/mi5.94mph4:24:46total2runs
    • 50 km15/07/1713:56min/mi4.31mph7:12:59total1run
    * All distances are rounded down and times are interpolated.